Introduction: In the fast-paced modern life, men’s sexual health has gradually become a topic of great concern. Understanding and paying attention to men’s sexual health not only contribute to maintaining personal physical well-being but also enhance the quality of life and prevent potential health issues. Part One: Healthy Sex Life …
HEN YOU break your leg, the first thought that enters your brain is probably not, “Oh no, how am I going to tell someone that I broke my leg? What will they think of me?” It’s probably something closer to, “Holy crap, I broke my leg and I need to get …
They’re bland, they’re boring, and they don’t really work. Plus, all they talk about is rules, rules, rules. Who likes being told what to do all the time? What are diets, anyway, your mom? This January, kick-start your year with 31 days’ worth of smart nutrition hacks from the latest research …
Keeping a strong erection is certainly a topic important to nearly every man out there, especially since at some point in time, over half the male population will experience some form of erectile dysfunction or weak erections. However, many men don’t know that a few simple tips can increase their …
Getting sleep is an essential part of life. “Outside of bacon and sex, sleep is the most important thing on the planet,” says MH Advisor W. Chris Winter, MD, neurologist, sleep specialist, and author of numerous books on sleep including The Rested Child. And for good reason. When you are lacking in quantity and quality …
Regardless of your age, it’s important to protect your heart health. Doing so will lower risk of various diseases, such as heart disease and stroke. But you’ll also feel more ready to engage in other healthy stuff, like exercise and a good night’s sleep. Eating smart for your heart is one way …
No offense intended to men with a really big penis, but such guys are outliers. Yes, in porn films and erotic fiction, they get the lion’s share of attention, such that audiences are led to believe that if the mere sight of a guy’s penis doesn’t reduce his partner to …
No man wants to be known as being “quick on the trigger” while in bed, so lasting longer during intercourse is a big goal for many men. While this is not exactly a penis health issue in the way that, say, penis odor may be, it still can be a …
Heart disease and cancer top the list. Others include injury, lung disease, stroke and diabetes. Although you may not be able to prevent all of these, some can be prevented. Healthy lifestyle choices, such as eating a healthy diet and moving every day, can help. To protect your health, avoid …
Erections are everywhere – on commercials on TV, in ads on the internet, and even in movies that don’t include a guy delivering a pizza to a woman without enough money to pay for it (nudge-nudge-wink-wink). All of these images keep boners on the brain, so it’s no wonder that …