Men Don’t Talk Enough About Mental Health. These 4 Guys Are Changing the Conversation.

HEN YOU break your leg, the first thought that enters your brain is probably not, “Oh no, how am I going to tell someone that I broke my leg? What will they think of me?” It’s probably something closer to, “Holy crap, I broke my leg and I need to get …

Make 2023 Your Healthiest (and Most Delicious) Year Ever

They’re bland, they’re boring, and they don’t really work. Plus, all they talk about is rules, rules, rules. Who likes being told what to do all the time? What are diets, anyway, your mom? This January, kick-start your year with 31 days’ worth of smart nutrition hacks from the latest research …

Penile Care through Better Nutrition – One Top Ingredient for Improved Penis Health

Most penis health crèmes contain a wide range of ingredients that can keep the male tissue looking, smelling and feeling great, but not all of these formulas are created equal when it comes to sustaining better penis health. Products that contain targeted nutrients designed to promote better function – not …

What to Do When You Really Can’t Sleep

Getting sleep is an essential part of life. “Outside of bacon and sex, sleep is the most important thing on the planet,” says MH Advisor W. Chris Winter, MD, neurologist, sleep specialist, and author of numerous books on sleep including The Rested Child. And for good reason. When you are lacking in quantity and quality …