To maintain a healthy tone, the smooth muscle of the penis must be periodically enriched with oxygen by the rush of blood that engorges the penis and makes it erect, Kohler says. If guys are physically able to get erect, but never have erections during the day — maybe they …
Men Don’t Talk Enough About Mental Health. These 4 Guys Are Changing the Conversation.
HEN YOU break your leg, the first thought that enters your brain is probably not, “Oh no, how am I going to tell someone that I broke my leg? What will they think of me?” It’s probably something closer to, “Holy crap, I broke my leg and I need to get …
Make 2023 Your Healthiest (and Most Delicious) Year Ever
They’re bland, they’re boring, and they don’t really work. Plus, all they talk about is rules, rules, rules. Who likes being told what to do all the time? What are diets, anyway, your mom? This January, kick-start your year with 31 days’ worth of smart nutrition hacks from the latest research …
Penis Rash Spotlight: Sweat Rash 101
While a penis rash can happen at any time, they tend to pop up more as the temperature rises. Sweat rash in particular becomes more prevalent at this time. It’s hot, uncomfortable, and sometimes the bumps it presents with can get red, itchy, irritated, and even infected. Let’s take a …
8 Ways Men Can Get and Keep a Strong Erection
Keeping a strong erection is certainly a topic important to nearly every man out there, especially since at some point in time, over half the male population will experience some form of erectile dysfunction or weak erections. However, many men don’t know that a few simple tips can increase their …
Enhance Penis Sensitivity the All Natural Way with ALCAR
It’s a simple – and unfortunate – fact of life that as a natural effect of aging, various parts of the body stop responding the way they used to. A guy may find himself needing reading glasses after years of perfect vision, or having to go to the gym three …
Penile Care through Better Nutrition – One Top Ingredient for Improved Penis Health
Most penis health crèmes contain a wide range of ingredients that can keep the male tissue looking, smelling and feeling great, but not all of these formulas are created equal when it comes to sustaining better penis health. Products that contain targeted nutrients designed to promote better function – not …
What to Do When You Really Can’t Sleep
Getting sleep is an essential part of life. “Outside of bacon and sex, sleep is the most important thing on the planet,” says MH Advisor W. Chris Winter, MD, neurologist, sleep specialist, and author of numerous books on sleep including The Rested Child. And for good reason. When you are lacking in quantity and quality …
10 Heart-Healthy Foods That Also Taste Awesome
Regardless of your age, it’s important to protect your heart health. Doing so will lower risk of various diseases, such as heart disease and stroke. But you’ll also feel more ready to engage in other healthy stuff, like exercise and a good night’s sleep. Eating smart for your heart is one way …
Penis Problems: Six Signs Erectile Dysfunction Might Be in Your Future
Staying aware of a few clues your body gives you can ensure you don’t run into the dreaded ED as you age. These things also affect your body, on the whole, so not only can being aware save your erection but your overall health as well. Let’s jump right in …