HEN YOU break your leg, the first thought that enters your brain is probably not, “Oh no, how am I going to tell someone that I broke my leg? What will they think of me?” It’s probably something closer to, “Holy crap, I broke my leg and I need to get …
They’re bland, they’re boring, and they don’t really work. Plus, all they talk about is rules, rules, rules. Who likes being told what to do all the time? What are diets, anyway, your mom? This January, kick-start your year with 31 days’ worth of smart nutrition hacks from the latest research …